work with me
We start with where you are right now; exploring your REAL reality is the first step on your journey.
Quite often this is different to what you think it is.
Taking time to raise your awareness of where you really are, what’s getting in your way and what you DON’T want is empowering in itself.
It creates a sense of clarity and a level of honesty that you need in order to move forward and engage fully with what you DO want.
I coach with three deliberate steps which we work through together...
1. where are you?
2. where do you
want to be?
How often have you truly allowed yourself to ask ‘What do I actually want?’.
This is where we get creative and focus on what your future motivation is connected to.
We stretch your imagination, combine it with your core values and sense of self to help explore the bigger picture.
Where does your fulfilment come from? What’s the ideal? What DO you want to show up in your life?
3. making it happen
Without taking clear, purposeful action nothing changes.
We often take action in response to our current reality, becoming stuck in a loop and repeating the same outcomes and behaviour patterns.
By truly connecting to what you DO want and to your TRUE motivation - and taking action from there - you will notice significant results.
As well as actually enjoying taking the action to get there!
why coaching?
It just works. Yes, there are the big ‘ah ha’ moments but often it’s the little, quiet, subtle shifts in perspective and awareness that create long lasting and powerful change.
It never ceases to amaze me the real impact this has. I love being a part of that process with my clients.
coaching prices
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During this complimentary call, let’s discuss what’s brought you here and how we can work together. It gives us the opportunity to have a meet and greet and I can answer any questions you may have.
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This is your opportunity to experience working with me. If it feels like the right fit and you take value from it, we can discuss moving forward with further sessions.
PRICE: Complimentary
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This session is ideal for an initial opening to coaching, where we get really clear on where you are. Also ideal for monthly or quarterly ‘check ins’ to help you maintain focus, clarity and direction.
Price: £120
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With this package you can expect to gain real clarity on where you’re at, where you want to be and know how you can get there. Ideally sessions run every week/ fortnight but can be flexible to fit around your schedule/timeline.
Price: £270
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This package signifies a commitment from you and gives us scope to go that bit deeper and explore in depth. You can expect significant shifts and a renewed sense of perspective, energy and to feel more aligned.
Price: £480
what people are saying...
“
From her kind nature, to her complete understanding, Lauren has been easy to open up to and made a real difference to my life in a short space of time. Lauren’s superpower is in asking the right questions to guide you to your own conclusion. Ones I would never come up with otherwise and I have definitely felt a shift within myself and my confidence.
”